My journey to becoming a Nationally Board Certified Health Coach in 2020 started in 2005 while working on a Masters in Nutrition. That program focused on clinical settings and addressed the needs of patients AFTER they were diagnosed. I realized I wanted to work with people and families to prevent the symptoms or diseases from finding a home. This helped me launch cooking classes focused on nutrition where I worked with kids and families to make veggies a fun addition to every meal.

 

Parents then began asking me “What should we be eating when…”. I embarked on my coaching certification program to answer that question, as everybody’s needs are different. This launched my initial programs in 2017, focused on healthy eating and wellness.

 

Since then I have added a variety of reset programs and concierge coaching to broaden my reach so I can share my knowledge and educate as many clients as possible.

​

In 2021 I completed the IIN Hormone Health Certification as well as the Designs for Health Supplement Specialist Certification that allows me to use the amazing Well World app to track my clients' progress remotely in compliance with HIPAA guidelines. I completed a Gut Health Certification in 2023. 

​

After my personal journey with a cancer diagnosis in 2024, I also completed an NBHWC-certified course in cancer health & wellness, and received a certification to offer cancer prevention, management, and recovery resources to my clients.

 

Follow me on Instagram to stay up to date and receive tips and inspiration!